





Details and registration here.
this is an IN-PERSON event.
Boundaries for (ex-)people-pleasers
Saturday April 18, 2026 — 2:00 -4:30 PM
Do you struggle to state your opinion or needs? Go along to keep the peace?
Whether at work, with family, friends, strangers, in romantic relationships, with authority figures, in spiritual settings, education, leadership or as a follower?
If so, this workshop is for you. Come workshop with others in the same boat: we will review tools and skill, then actively practice grounding, standing firm, and speaking up clearly, respectfully and firmly.
this is an IN-PERSON event.
Bonus: Cory’s 6 min audio post on where people-pleasing comes from & why you shouldn’t judge yourself for it
In a tight 60 mins, Cory guides the group to
extract gems from the past month (wins, losses, learnings, etc)
clarify priorities for the upcoming month.
Outcomes: + clarity, power, peace +
Location: online
Register
Come every month & upward-spiral in your life. Read about why it works.
Happy New Month is free to all Mindful Adulting Subscribers
What’s the point of this workshop? Find out.
What People are Saying
Workshop Details
These *in-person* events are interactive workshops, facilitated by Cory, to experience and practice setting and receiving boundaries.
This event is for people who
want to know, trust, respect and accept themselves.
find it hard to tell people no, disagree, or be rejected.
avoid certain people, situations, & potential conflict.
have inner conflict.
want to be able to say what they want/need without harming others.
This is a playful, practical and very supportive workshop in Fernwood, Victoria, BC.
Here are the beliefs behind this workshop:
You can grow from wherever you are now.
We can’t talk our way into empowerment: we need practice.
Setting and receiving boundaries without panicking is an emotional intelligence skill, a skill that can grow rapidly in a low-stakes setting like this.
We need to build resilience communally, not just individually.


















